- Collagen is a naturally occurring structural protein in our bodies necessary in the maintenance of skin elasticity.
- Our collagen depletes as we age, causing wrinkles, sagging, and a duller appearance.
- Vitamin C has the ability to raise collagen levels, producing firmer, more youthful-looking skin.
Collagen is a naturally occurring structural protein in our bodies, and one that is necessary in maintaining the skin’s stability, elasticity and support. Our collagen stores, however, deplete as we age. Applied topically and with regularity, vitamin C serum has the ability to raise collagen levels, producing firmer, more youthful-looking skin.
Does Vitamin C Stimulate Collagen Production?
Vitamin C doesn’t contain collagen, yet it plays an essential role in collagen synthesis. By preventing the inactivation of lysyl and prolyl hyroxylase, two key enzymes in the synthesis process, vitamin C works to stimulate collagen growth. Topically applied vitamin C is highly efficient as a rejuvenation therapy, inducing significant collagen synthesis in all age groups.
Best Vitamin C Products To Boost Collagen Synthesis
There are numerous forms of vitamin C available on the market–both topical and oral, all of which can be effective at boosting collagen synthesis. The difference lies in their different uses and in user preferences.
Often found in all sorts of containers—from syringes to individual packets and more, face serums are considered one of the most effective anti-aging products due to the concentration of their active ingredients. Sometimes referred to as a “booster,” serums target a specific skin concern. The concentrations in serums are meant to penetrate the skin faster and easier than creams because they’re not diluted with moisturizer. work to remove a layer of your skin, unveiling a smoother, more youthful appearance. a serum should always come before anything else in your skin care routine. Once you apply this, it’s essential to allow it to completely seep into your pores before adding anything else on top.
“Cream” is a catch-all term for all sorts of products—from your typical moisturizer to day and night creams. Most of these more lotion-like varieties offer a mix of hydration, nutrients and sun protection. A topically applied cream containing 5% vitamin C and its excipient were tested on healthy female volunteers presenting with photoaged skin on their low-neck and arms in view to evaluate efficacy and safety of such treatment. Clinical examination by a dermatologist after 3 and 6 months as well as self-assessment by the volunteers disclosed a significant improvement. a decrease of the deep furrows were demonstrated. elastic tissue repair was also obtained. suggesting a positive influence of topical vitamin C cream on parameters characteristic for sun-induced skin aging.
Preclinical studies demonstrated that vitamin C supplementation has the potential to accelerate bone healing after a fracture, increase type I collagen synthesis. Vitamin C is a nutrient that can help boost your body’s natural production of collagen. However, consuming vitamin C at the same time taking a collagen supplement can also be effective.
Vitamin C Alternatives
Retinol is one of the most popular anti-aging ingredients on the market as it works to plump skin, boost collagen and encourage new cells to procreate. meant to be applied at night after cleansing to rejuvenate your skin while you sleep.
Niacinamide, or more commonly known as vitamin B3, is another efficacious ingredient that can boost collagen production to improve the overall appearance of skin.
The power of glycolic acid lies in its ability to hydrate, exfoliate, fade pigmentation and stimulate collagen production all at once.
Topical vitamin C products have a powerful ability to boost the collagen synthesis process in our skin, leading to firmer skin with fewer wrinkles and furrows and an all-around more youthful appearance.
In order to determine which vitamin C product is best for your purposes, it’s important to understand whether you desire a more targeted approach to specific skin concerns or a more general one that provides an overall boost. Always choose a product that you are able to apply with ease and regularity given your particular lifestyle.